Body Flex BT100 John Abdo Bun and Thigh Doer
The Bun & Thigh Doer isolates and targets muscles within your buttocks and all sides of your legs and thighs for faster, safer results. More effective than traditional lunges, step-ups or squats. Standing position provides a workout with virtually no strain on your back or neck. Progressive resistance with 32 levels of resistance. Complete system includes: 3 instructional workouts, John Abdo”s “Do Not Diet Plan” and his 21 Day Swift Lift Plan. Folds down and rolls away for easy storage.
- Patent-pending Technology Isolate your buttocks and all sides of your legs for faster better results
- Safer and more effective than lunges, step-ups, or squats
- Various range of motion options. Progressive multiple resistances
- Includes Instructional workout on DVD and Do N.O.T. Diet Plan is included.
- 21 Day Swift Lift Plan comes with exercise journal and motivational booklet. Adjustable for tall or short bodies. Weight limit is 300 lbs.
